Relax those eyes!
Who does not take pleasure in a great book? With today’s fast paced lifestyle, it seems very few people read today. It’s such a shame. Something is lost by the loss of reading. I’m not only referring books. We read less in general. Think about the last time you read a novel? It seems the only reading people do today is on a computer. I think it is destroying people’s eyes. I have numerous friends that have jobs that require them to use a computer all work day. Now, after numerous years in these jobs they are all wearing glasses. They have devastated their eyes.
Just as people have to walk a little every day, I really think people need to take a minimum of 15 minutes per day and enjoy a little bit of leisure reading. It will relax your mind. It is good for you too!